Zachary harris

I'm a Charlotte native and a neurodivergent psychotherapist (ADHD) dedicated to creating a safe, supportive, and empowering space for my clients. I specialize in working with teenagers and adults navigating anxiety, depression, PTSD, ODD, and neuropsychiatric disorders—with a particular focus on ADHD and OCD as they navigate life transitions.

For those stepping into therapy for the first time—or returning after time away—I strive to provide a judgment-free, welcoming space where healing begins. I believe that good therapy is a collaborative journey, where we work together to build self-awareness, highlight strengths, and develop effective coping mechanisms that foster real, lasting change.

My approach is integrative and tailored to each individual, primarily using Cognitive Behavioral Therapy (CBT) while incorporating Solution-Focused techniques to help clients move forward with clarity and confidence.