Mary Smith, LCSWA, MSW

From a young age, I’ve always been drawn to helping others and being part of the healing process. Over time, this passion has evolved into my life’s work—helping children, adolescents, and young adults navigate life’s most challenging transitions. Whether it's the turbulence of childhood, the growing pains of adolescence, or the uncertainties of college life, I am committed to walking alongside my clients as they find their way.

As a therapist, I use Cognitive Behavioral Therapy (CBT) and Motivational Interviewing (MI) to empower my clients to take control of their mental health. My approach is rooted in compassion, and I believe in the strength and resilience that each individual carries within. Through our work together, I aim to help my clients develop practical coping skills to manage anxiety, depression, and the overwhelming pressures that come with life transitions.

I specialize in supporting young people as they face pivotal moments—whether it’s adjusting to new schools, coping with social pressures, or transitioning into college and adulthood. My goal is to create a safe, supportive space where you can explore your emotions, confront your fears, and ultimately thrive. I’m here to offer not only my expertise but also my heart, because I believe that healing is a journey we take together.

If you're ready to start your path toward healing and growth, I’d love to be a part of your journey. Let’s work together to help you find your strength, build resilience, and achieve your goals. I look forward to meeting you and being a part of your story.